10 Minute Re-Centering: Tune Into Your Inner World
This is a 10-minute meditation to Re-Center - To re-connect with your Self. To remember who You are. This meditation helps you disconnect from the outer world, the collective stories, the stories of others...even your own story... To discover what is within, waiting, breathing, Being. And ultimately to help guide you back into the Present Moment to reconnect with your Beautiful Self.